Use of essential oils to get rid of nausea and vomiting

There is nothing pleasant in nausea at all. It always keep your body in tension and sometimes this can lead even to vomiting. Nausea usually starts with weird feeling in the stomach and then slowly rises until you become pale, start to sweat, produce extra saliva, and notice an increased heart rate. You may stay like this until you’ll find some relief in pills or complete purification of your body. But we have more natural solution for you – all you need is some drops of proper essential oils and this problem will be gone!

How to use essential oil for nausea?

According to an article published on Patent Application “may be used to treat nausea”. The composition of essential oil can include various components extracted from flowers, leaves, wood, bark, roots or seeds. Active ingredients found in essential oil: hydrocarbons, terpenes, alcohols, aldehydes, ketones, phenols, etc. Active ingredients found in essential oil: hydrocarbons, terpenes, alcohols, aldehydes, ketones, phenols, etc. Inhalation is the ideal method of putting essential oil into the body and occurs quickly, without any complications. You can use a nebulizing diffuser. After inhaling a blend of essential oils, active molecules enter the nasal passage to the olfactory bulb, where chemical carriers deliver them to the limbic system of the brain. From the limbic system, medicinal compounds are sent to the central nervous system.

Your best essential oils for nausea and vomiting include:

Ginger essential oil for vomting

Ginger essential oil

It is a flowering plant that has been used for long time as powerful spice in cooking. Ginger is also antiseptic, tonic and stimulant. The root contains oil and other components that  work not only on the stomach, but also on the brain.


pepermint essential oil for nausea

Peppermint essential oil

Peppermint relaxes the muscles of the gastrointestinal tract and helps to get rid of nausea.

lavender-essential oil for car sickness

Lavender essential oil

In diseases of the gastrointestinal tract, lavender oil is used as an antiseptic, wound healing, anti-inflammatory and analgesic.


Chamomile essential oilChamomile essential oil for motion sickness

Some chemical elements of chamomile oil relax the musculature of the stomach and intestinal walls. In addition, its flavonoids stop inflammatory processes and stimulate the activity of white blood cells.



Fennel essential oil for car sickness

Fennel essential oil

Fennel has long been known as a very effective remedy for fighting gastric diseases.



nutmeg essential oil for vomiting

Nutmeg essential oil

Muscat tree is a tall tropical tree that grows in New Guinea, Indonesia and the West Indies. Its fruits are used not only in cooking, but also in medicine.

Nutmeg calms the body, relaxes muscles, helps to remove gases from the body.


Lemon essential oil for hangover

Lemon essential oil

Lemon is best known for its ability to cleanse toxins from any part of the body.



Сan help essential oils for car sickness?

Yes, it totally helps! It also can beat motion sickness, pregnancy nausea, seasickness and even hangover!

Essential oils for pregnancy nausea

Nausea and vomiting are common experiences in pregnancy, affecting 70 – 80 percent of all pregnant women. The main point of all researches is to improve symptoms while minimizing risks to the mother and fetus.

In this issue there are some difficulties, because, for example, the lemon scent can be effective in reducing nausea in pregnant women but such oils as Fennel and Nutmeg (which may have hallucinogenic effects and react with pain-relieving drugs in labour) are better to avoid.

It is worth using one drop of the oil at a time, don’t use one particular oil for a long period of time and don’t leave oil in a vaporizes for too long, it may become overpowering and make you feel bad.

Essential oils blend for nausea, vomiting and motion sickness

Here one of the recipe for the preparation of an best essential oil blend for nausea, seasickness or hangover :

  • 3-4 drops of lavender
  • 2 drops of peppermint
  • 2 drops of ginger
  • 2 drops of spearmint.

The author: Jane